Guide 03 · Iceland · 63°24′N–66°33′N

Iceland's Ring Road and Highland Tracks

Mainland Iceland sits just south of the Arctic Circle, which crosses only the small island of Grímsey. The riding, however, is Arctic in character: wind, cold rain, gravel and long empty stretches in the east and the interior.

Motorcycle on Iceland's Route 1 running along a black sand coast below glacier-capped mountains
Route 1 on the south coast. Glacial outwash plains here are exposed to strong crosswinds and blowing sand.

Route 1 by the numbers

Route 1, the Ring Road (Hringvegur), loops around the island for roughly 1,320 km. It is paved almost throughout, typically one lane in each direction without hard shoulders. Most riders allow at least seven to ten days for the loop, which leaves margin for weather holds and side trips.

Approximate distances on Route 1, counter-clockwise from Reykjavík.
LegDistanceLatitudeSurfaceMain hazard
Reykjavík–Vík~185 km~63°25′NPavedTraffic, wind under the mountains
Vík–Höfn~270 km~64°15′NPaved, single-lane bridgesSandstorms, gusts at Öræfi
Höfn–Egilsstaðir~185 km~65°15′NPaved, fjord bendsFog, loose edges
Egilsstaðir–Mývatn~165 km~65°40′NPaved, high plateauLongest fuel gap on the ring
Mývatn–Akureyri–Reykjavík~480 km~65°40′NPaved, mountain passesCold rain, Öxnadalsheiði pass

Wind: the hazard that decides your day

Iceland's wind is the single biggest factor for motorcyclists. Gusts can be strong enough to push a loaded bike across a lane, and certain places are notorious: below Hafnarfjall and at Kjalarnes near Reykjavík, the Öræfi district beneath Vatnajökull, and the sandur plains of the south coast, where wind also carries grit. The Icelandic Road and Coastal Administration publishes wind speeds at weather stations along the road; check them at every stop and be ready to wait out a storm.

Single-lane bridges, sheep and loose shoulders

  • Single-lane bridges: signposted as Einbreið brú. The vehicle closest to the bridge has priority; slow down and look across before committing.
  • Sheep: free-roaming sheep graze along the verges all summer, often with lambs on the opposite side of the road.
  • Edges: asphalt often ends in a sharp drop to loose gravel. Avoid the edge when passing oncoming traffic.
  • Stopping: do not stop on the carriageway for photographs. Use marked pull-outs.

Fuel on the ring road

Fuel is regular in the south and west but thinner in the east and on the north-east plateau. Many stations are unattended card pumps that require a chip card with a PIN, or a prepaid card bought from the station. The run between Egilsstaðir and Mývatn crosses the high, barren Möðrudalsöræfi; start it with a full tank.

Highlands · F-roads · Summer only

Highland tracks: F35 Kjölur and F26 Sprengisandur

Gravel F-road in the Icelandic highlands leading to a shallow glacial river ford

Iceland's interior is crossed by mountain roads marked with the prefix F. They open only once the road administration declares them passable, usually from late June or July, and close again in early autumn. Kjölur (F35) runs between the Gullfoss area and the north, while Sprengisandur (F26) crosses the barren centre between glaciers.

Expect corrugated gravel, sand traps, potential river fords and no fuel or mobile coverage for long distances. Ford only after walking the crossing, never alone, and turn back if glacial meltwater rises in the afternoon.

  • LawDriving or riding off marked roads is illegal in Iceland and causes lasting damage to fragile vegetation. Stay on the track.
  • RentalMany rental agreements forbid F-roads or river crossings. Read the contract before planning a highland route.
  • PlanLeave a travel plan with SafeTravel and check road status the same morning.

Named stops along Route 1

Flat grey glacial outwash plain of Skeiðarársandur with Route 1 crossing it

Skeiðarársandur

Vast glacial outwash plain on the south coast; wind and blowing sand are routine.

Icebergs floating in Jökulsárlón glacier lagoon beside Route 1

Jökulsárlón

Glacier lagoon directly beside Route 1; busy parking, so slow early.

Dark lava pillars beside Lake Mývatn in north Iceland

Mývatn

Volcanic lake district with fuel and accommodation; the north-east anchor point.

View over Akureyri and the Eyjafjörður fjord from a hillside road

Akureyri

The north's main town; full services before the passes toward the west.